Private Yoga Classes in Metairie, LA
Posted in Uncategorized on 08. Mar, 2010
Yoga classes can be fun and dynamic in bigger groups, yet so many benefits can be discovered by taking individual yoga classes – and if you’re in Metairie, LA, I would be delighted to show you why. Both group and private classes have great value, and each offer varied advantages.
Just to be clear, one on one yoga trainings can also be good-natured, vibrant, and profound experiences. Really, if you aren’t enjoying it, why would you keep it up?
What really makes private yoga such an excellent investment in your personal development is the attention to the individual needs and interests that you want to focus on. With this kind of attention you’re providing yourself with an excellent chance to discover what feeds your body, mind, and heart in a more complete and expediant way. And of course, when you can learn how to do what is best for you, even when it’s not always easy, the result is magnificent growth and beauty.
Are you someone with experience or a beginner yogi? In either scenario, individual classes are extraordinary for boosting your practice into the next level.
Maybe you simply don’t attend class because of the time it takes to travel to and from class, or maybe there aren’t classes offered at the right time for you.
Maybe you’re working with a physical challenge, or are not comfortable taking a yoga class. Maybe you just need someone to help you be motivated and feel encouraged.
These are several reasons why you may want to consider doing Metairie LA yoga.
One of the most important things you should know about me is my own mission as a yoga instructor: I want to make sure you feel uplifted and more full of life after your yoga practice. By seeking first the beauty in your practice, I assist you in your own vision so you see that you’re already full of goodness, and from this fulfilled perspective it’s easier for you to expand!
Anytime I give instruction for an adjustment or help you re-align, the motivation behind it is always to help you enhance your practice. I’m not there to ‘fix’ you – that’s not the point! Just as you are, right now, you’re perfect – and at the same time you have unbounded potential to change and grow from this place of perfection. I am happy to guide you in this, to the best of my ability.
What makes me think I’m qualified to offer such a significant yoga in Metairie LA service?That’s an excellent question! It’s an intelligent thing to check out anyone you’re considering to practice with to discern if they’re worthy of your trust.
I am licensed as an Anusara-Inspired™ yoga teacher. This credential shows that Anusara® yoga, one of the most prominent schools of Hatha yoga which is hailed worldwide for its profoundly effective principles, recognizes me for the significant amount of time, effort, and deep inquiry I have spent learning from some of the worlds greatest teachers. John Friend, who founded Anusara yoga and is one of the most celebrated yogis alive, is my primary yoga teacher, and I have traveled all over North America to sit at his feet, learn from his enormous experience, laugh with him (fun is important), and develop my own devoted practice.
I have devoted my life and study to the highest teachings of yoga, including the most effective techniques for physical and psychological healing, as well as meditative paths that lead to the sanctuary of the heart.
And so many people have told me how much this yoga has helped them.
Part of my life’s purpose is the privilege to share this with you – to help you discover the uplifting feeling of freedom and peace of mind, and the amazing feeling of health that comes with optimal alignment and circulation.
It is my delight to provide you with a personal sequence that is appropriate for your needs when you hire me for private yoga sessions. This way you can continue to practice yoga on your own. Though it’s great to have at least a few lessons and follow up to avoid creating habits of misalignment, even a single individual class can be transformational and give you exactly what you need.
Please contact me to inquire about private yoga sessions at my ,yoga in Metairie website.
*Though I am a very skilled yoga instructor, I am not a doctor. If you have any question whether starting yoga is safe for you or a condition you’re working with, consult your health practitioner.
Also, if you have any physical conditions, if are pregnant, or if you have other health concerns, please notify me when you schedule a session. By doing this it helps me plan ahead so I can serve you more fully.
